Book a Class

Whether you're looking to dip your toes into fitness with a one-off class or commit to a healthier you with our convenient weekly subscription, we've got you covered. No need to overthink it—just choose what works best for you, and all you have to do is show up. With our weekly subscription, you’ll never miss a beat, making it easier than ever to stay consistent and see the results you want.

Group Classes are held at Bulga Community Centre - 6 The Inlet Rd, Bulga NSW 2330

1:1 Coaching

The perfect choice for those seeking a personalised approach to health and fitness. Whether you’re looking to build strength, improve endurance, lose weight, or simply adopt a healthier lifestyle, this tailored coaching program is designed around your specific goals, schedule, and preferences. You’ll receive expert guidance, accountability, and a plan that fits seamlessly into your daily life—ensuring sustainable results that work for you.

before we jump into changing your life and transforming your body, I would like to get to know you a little.

Please fill in the form below and I will be in touch withing 24-48 hours.

Name

First Name

Last Name

Email

Tell me about your fitness - past and/or current

Do you have any injuries or medical history?

Are you following a current program for training or nutrition?

Yes

No

What aspects of your health, fitness, or lifestyle do you feel you'd like to improve or change?

If you're interested in nutrition support, please share an honest breakdown of what a typical day of eating looks like for you, including meals and snacks

Where do you envision yourself six months from now after working together? What changes or progress would you like to see in your health, fitness, or lifestyle?

Where do you see yourself in six months if you don’t take action on these goals? How do you think it might impact your health, fitness, or overall well-being?

How ready are you to get started?

I'm just thinking about it

I'd like to chat and learn more

I'm ready to feel AMAZING!

Which package are you most interested in?

Programming & Nutrition – A complete approach tailored to your goals.

Programming Only – Custom workouts designed just for you.

Nutrition Only – Personalised guidance to fuel your body right.